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A study in the journal Psychosomatic Medicine found that people who spent time with their romantic partners experienced a greater dip in blood pressure than those who hung out with a stranger. These short-lived spikes can train your heart to pump blood more efficiently, similar to the way aerobic exercise would though to a lesser extent, of course.

Yep, you still need to hit the tp no matter how much love you have in your life. Could a hug a day keep the doctor away?

When you partake in a warm embrace with someone you love like a parent, child, or spouseyour body releases ot, the feel-good hormone, which has the power to reduce stress hormones and lower blood pressure, according to research from the University of North Carolina. Have you had a good laugh yet today?

Call up a good friend or family member, stat! Recent research from the University Of Maryland School of Medicine presented at the European Society of Cardiology ESC annual conference found a link between mental stress and the narrowing of blood vessels, which can restrict blood flow and lead to atherosclerosis.

Laughter, however, had the opposite effect. So get the pals you love most together for a good chuckle more often. The stressful film caused vasoconstriction, or narrowing of the blood vessels, while the comedy caused the vessels to expand.

Feeling love is one thing, but writing about it appears to be a completely different way of reaping the health benefits. Research published in the European Heart Journal shows that having a positive outlook on life can protect against cardiovascular disease.

Oct 25,  · Cyndi Lauper's official music video for 'Girls Just Want To Have Fun'. Click to listen to Cyndi Lauper on Spotify: As. Fun reading all the post for the 20th anniversary of Good Burger today thx for the love! We have also been celebrating here at the Mitchell household since the weekend. My love @therealasialee gave birth to our baby girl Wisdom on Saturday afternoon. Lizzo Slays Miley Cyrus & Mark Ronson's 'Nothing Breaks Like A Heart' Khloe Kardashian's Ex Lamar Odom Wants To 'Reach Out' Amid Cheating Scandal .

They found that people who scored even a single point higher for positive affect had a 22 perfect lower risk for nad disease. They also found that those with higher positive affect were more likely to be female, less likely to smokehad lower levels of total cholesterol, and lower levels of hostility and anxiousness, suggesting that a positive attitude contributes to better health overall, according to the study.

Holding hands with someone you love has a calming fhn on the body, according to a study published in Psychological Science. Researchers recruited happily married couples and placed each woman in an M.

Having said enough, here is a list of best love quotes for her. . Love is like an hour-glass, with the heart filling up as the brain empties ~ Jules Renard .. You are funny, you are kind, you are fun to be with you and best of all you are the cutest. quotes have been tagged as heart: Antoine de Saint-Exupéry: 'And now here is my secret, a very simple secret: It is only with the heart that one can tags: care, diversity, heart, individuality, love, mind, seduction, soul Frolick, even when you are made fun of. “Humans, if nothing else, have the good sense to die. And the only way to do great work is to love what you do.” has been made for some particular work, and the desire for that work has been put in every heart.”.

Of course, the women were anxious. High stress and anxiety are linked to high blood pressure, increased heart rate, and other factors that can contribute to heart disease, such as weight gain.

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Please enter a valid email address Subscribe Fnu respect your privacy. Knowing the signs, symptoms, and how to prevent it could save your life. Heart Health The Best Heart Health Tests for Women These tools, which help detect coronary artery blockages and abnormal heart rhythms, can offer you a more precise and accurate diagnosis.

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Find out what you should do to maintain heart health. Take this quiz to see how much you know about atherosclerosis. Find out how mobile apps can help you manage heart health.

Fuj Health in Your 20s, 30s, 40s, 50s, and 60s Take charge of your heart health with this decade-by-decade guide to staying healthy. How Heart-Smart Are You?

Here are some emerging ones to put on your radar. Coconut oil hae been touted as a cure-all for a number of ailments, including heart disease. But research suggests otherwise. Heart Health Best of Heart-Healthy Soups on the Web These soup recipes are high on nutrition and flavor and low on salt and unhealthy fat.

State of Women's Wellness survey cite stress as a major roadblock to achie